Wednesday, October 7, 2015

October Happenings

Grades 3-4-5 are participating in the physical fitness testing unit. We will be measuring our fitness in the following areas:

  • cardiovascular .....1/2 mile, mile run
  • flexibility......sit and reach
  • muscular strength and endurance.....curl-ups, pull-ups, flexed arm hang, push ups
  • speed and agility.....shuttle run

Grades 1-2 will run the 1/4 mile and 1/2 mile, and an optional mile

All students are encouraged to try their best and set a personal goal for themselves.

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