Marathon Calendar
◄ March
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April 2016
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May ►
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Sun
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Mon
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Tue
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Wed
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Thu
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Fri
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Sat
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example:
30 minites of bike riding
1 mile
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example:
1 hour hiking
2 miles
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example:
30 minutes dog walking
1 mile
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example:
2 hours soccer practice
4 miles
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example:
jog 2 miles
2 miles
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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30 minutes of continuous exercise equals 1 mile. Try to get to 26 miles this month!
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